White tea is unique, characterized by its light fermentation and minimal human intervention during processing. These varieties are highly beneficial, and it's no wonder they were once extraordinarily expensive and part of the emperor's wellness regimen centuries ago.
Today, anyone can enjoy these delicate varieties rich in vitamins and antioxidants. This article will guide you on how to brew white tea properly to preserve its valuable components and delicate flavor.
Basic Rules for Brewing White Tea
Before we dive into the step-by-step brewing process, here are some essential tips:
Water Quality: Premium white tea demands high-quality water. Tap water, mineral water, and spring water are not suitable as they can overshadow the tea’s delicate flavor.
Water Temperature: To fully bring out the flavor, do not pour boiling water over the tea. Let it cool to about 80 degrees Celsius.
Steeping Time: The longer you steep white tea, the more beneficial substances the leaves and buds release. However, avoid over-steeping to prevent a bitter taste.
Teaware: Use porcelain, glass, or ceramic. If you have a clay teapot, ensure it hasn’t absorbed the aroma of other teas, as this can interfere with the delicate scent of white tea. Avoid metal and plastic.
Compressed White Tea: For compressed white tea cakes, gently separate a small portion without crushing the leaves, preserving the integrity of the tea.
Classic Method for Brewing White Tea
If you ask a Chinese person how to brew white tea, they will likely say, "Of course, by infusions!" However, Europeans are more accustomed to steeping all types of tea, making this method somewhat mysterious. Here is a step-by-step guide:
1. Boil Water and Rinse the Teapot: This cleanses the teapot of dust and warms it up, enhancing the tea’s flavor.
2. Tea Quantity: Use 1-2 teaspoons of tea per 150 ml of water. Ensure the water is purified and free of harsh impurities.
3. Initial Rinse: Pour water over the tea and drain it after a few seconds. This rinse is not for drinking but to wash and slightly steam the tea leaves.
4. First Infusion: Steep the tea for about 20 seconds, depending on the desired strength, then pour the infusion into cups.
5. Subsequent Infusions: High-quality white tea can withstand at least five infusions or more, with each steeping time slightly increased.
Now that you know how to brew white tea correctly, enjoy at least one cup a day to experience its rejuvenating effects and health benefits. Rich in antioxidants, white tea strengthens the immune system, slows down aging, smooths fine lines, enhances skin protection against UV rays, and accelerates fat breakdown.
